Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (2024)

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These Mixed Vegetable Pakora fritters are easy to make, and bursting with flavour. Customize them with your choice of veggies!

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (1)

Note: This recipe was first posted on my original blog, Celebration Generation, on November 2, 2012. It was transferred over to this blog - existing comments and all - on 9/29/2022

Remember when I went on a Pakora making binge, and promised to share the recipes I'd created?

Yeah. I kinda dropped the ball on that, having gotten overloaded with all sorts of other work to focus on... Anyway, I'm back on it now!

These crispy vegetable pakoras were my absolute favorite from that evening, a gluten-free mixed veggie pakora patty recipe.

Like many of my recipes, this works up quickly and easily, producing a highly addictive end product.

Expect a "pakora coma" after snarfing these babies.. which go great with my cilantro-mint chutney.

Enjoy!

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (2)

Ingredients

This vegetable pakora recipe uses really simple ingredients that should be easy to find at almost any large grocery store.

I do have some notes on the main ingredients, though:

Vegetables

In general, veggie pakora is a great way to use up leftover vegetables in your fridge - Root vegetables like carrots, parsnips, and sweet potatoes, cruciferous veggies like broccoli, cauliflower, etc.

Basically anything that's tasty and kind of sturdy. (Ie: don't use tomatoes!).

For this mix veg pakoras recipe, I decided to specify amounts - I'd created this to have a great balance in flavors, color, and texture.

I use a mix of onions (usually about 1 medium onion), broccoli, sweet potatoes, zucchini, and finely chopped jalapenos.

I’ll usually run chopped jalapenos through my mini food processor first, then rough chopped onion next. I cut everything else by hand, so I tend to get lazy where can!

Want to try something different, or happen to have other veggies to use up?

Try using your favorite vegetables in place of some of the veggies I call for.

Chop up some bell pepper, green beans - or French beans... you can even use leafy greens (chopped, pre-cooked a bit, and well drained, ideally!).

The Flours

Lke all my pakora recipes - and traditional pakoras in general - this recipe uses a mix of Chickpea Flour / Garbanzo Bean Flour, and White Rice Flour to make the chickpea flour batter - it’s an inherently gluten free recipe*!

If you’re shopping in an Indian or South Asian grocery store, the bean flour is likely to be called besan flour, besan, or gram flour. They’re all the same thing - flour made from garbanzo beans!

* When dining in restaurants, always check with the restaurant to make sure that their pakoras are gluten free, if you need them to be. While it’s not tradtional, some do add wheat flour / all purpose flour to their batter.

Herbs and Spices

As written, this recipe is exactly how started making it, well over a decade ago. I don’t dare change the base recipe, as that tends to anger readers, LOL!

So, know that we’ve since started looking at this as a base recipe. When we make vegetable pakoras, we’ll do at least what’s listed:

Fresh cilantro / fresh coriander
Curry Powder
Ground Cumin

It’s a nice start, and really lets the mix of vegetables take center stage.

That said, there are a number of different ways - and a variety of spices you can use - to add some extra flavor to the batter ingredients.

Try adding 1-2+ Tablespoons of fresh Ginger Garlic Paste, or wear some gloves and use a box grater to shred some green chilies into the mix.

Some chopped fresh mint leaves are another great option, in terms of fresh, bright flavours.

In terms of dry spices...

Carom Seeds, Fennel Seeds, and Cumin Seeds add flavour AND texture.

Chaat Masala, Garam Masala, Ground Coriander, Tandoori Masala, and Turmeric Powder are all great ways to bring warmth and a depth of flavour to the mix.

Want a spicier pakora?

Add some Cayenne Pepper, Kashmiri Chili Powder, and/or Red Chilli Powder.

Oil for Frying

When it comes to deep frying, you want to use a oil with a fairly neutral flavour and a high smoke point.

Vegetable oil is my go-to for deep frying, but canola oil, sunflower oil, and peanut oil are other great options.

Equipment

You’ll need a way to cook these - ideally deep frying.

If you have a deep fryer, great!

If not, a heavy bottomed pan will work as well - you’ll just need a way to keep track of the oil temperature - a built in functionality when it comes to actual fryers.

I like to use an IR Thermometer, personally... but candy thermometers and deep frying thermometers are other good options.

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (3)

How to Make Veggie Pakora

The full recipe is in the recipe card at the end of this post, this is a walk through with easy step by step instructions, photos, and extra tips.

Start heating your vegetable oil to 375F – you’ll want at least 2-3″ of oil in your pot or deep fryer.

Note: I usually start it out at medium-high heat, then turn it down to medium as the oil comes close to the right temperature.

In a medium bowl, mix the pakora batter: combine flours, salt, spices, and baking powder.

Add water, stir well to form a thick batter. Allow batter to sit for 5 minutes or so, to soften the bean flour.

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While the gram flour batter is resting, prepare your vegetables.

Chop everything into small pieces - the hot peppers should be seeded and finely minced, combine in a large bowl.

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Add the batter to the prepared vegetables, stirring until everything is evenly coated with the batter.

Use an ice cream scoop or two spoons to carefully scoop small spoonfuls of the batter (¼ cup or less) of batter into the hot oil.

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Fry for a few minutes on each side, until patties are golden brown.

Use a metal slotted spoon to transfer hot pakoras to paper towels, blot the excess oil off.

Note: I totally forgot to take process photos after this point, whoops!

Allow the oil temperature to come back to 375 between batches.

Serve hot, with your favourite chutney. I like cilantro mint chutney (green chutney), my husband prefers tamarind chutney.

I heat that tomato ketchup goes well with these vegetable fritters, I haven’t tried it!

Air Fryer Veggie Pakora

Deep frying not your thing? Using an air fryer, you can make these without as much oil!

To make air fryer pakora, scoop your batter onto parchment lined baking sheets, freeze until solid.

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (7)

You can transfer frozen pakoras to a freezer bag for later use, or air fry them once frozen.

To air fry, preheat air fryer to 400 F

Spray air fryer basket with cooking spray, arrange frozen vegetable pakora pieces in the basket, leaving a bit of room between each. Spray with pan spray.

Air fry for 12 - 15 minutes, or until golden brown and cooked through.

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (8)

More Gluten-Free Indian Recipes

Craving some curry, pakoras, and chutney? I’ve got some delicious Indian Recipes for you!

Aloo Pakora
Butter Chicken
Chicken Pakora
Chicken Shahi Korma
Cilantro Chicken
Cilantro-Mint Chutney
Corn Pakora
Cucumber Raita
Gluten-Free Samosas
Gobi Pakora
Mango Lassi Popsicles
Mushroom Pakora
Onion Pakoda
Palak Pakoda
Paneer Pakora

... I even have a few diet friendly adaptations on my low carb blog, Low Carb Hoser:

Keto Butter Chicken
Low Carb Chicken Korma
Keto Chicken Biryani
Low Carb Shrimp Curry

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (9)

Share the Love!

Before you chow down, be sure to take some pics of your handiwork! If you Instagram it, be sure to tag me - @BeyondFlourBlog - or post it to My Facebook Page - so I can cheer you on!

Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense.

Finally, if you love this recipe, please consider leaving a star rating and a comment!

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (10)

Mixed Vegetable Pakora

These Gluten-Free Mixed Vegetable Pakora fritters are easy to make, and bursting with flavour. Customize them with your choice of veggies and proportions thereof!

Prep Time10 minutes mins

Cook Time15 minutes mins

Resting time5 minutes mins

Total Time30 minutes mins

Course: Appetizer, Main Course

Cuisine: Indian

Servings: 6 People

Calories: 150kcal

Author: admin

Ingredients

  • Vegetable oil for deep frying
  • 1 ¼ cup garbanzo flour
  • ¼ cup white rice flour
  • 2 teaspoon salt
  • 1.5 teaspoon hot curry powder
  • 1 teaspoon cumin
  • ¼ teaspoon baking powder
  • 1 cup water
  • 1 cup finely chopped broccoli
  • 1 cup peeled finely chopped yam or sweet potato
  • 1 cup finely chopped zucchini
  • 1 cup finely chopped onion
  • 1-2 finely chopped jalapenos
  • ½ cup cilantro
  • Cilantro Mint Chutney

Instructions

  • Start heating your vegetable oil to 375F – you’ll want at least 2-3″ of oil in your pot or deep fryer.

  • In a large bowl, combine flours, salt, spices, and baking powder. Add water, stir well to form a thick batter. Allow batter to sit for 5 minutes or so, to soften the bean flour.

  • Mix in remaining ingredients, making sure that everything is evenly coated with the batter.

  • Use an ice cream scoop or two spoons to carefully scoop small amounts (¼ cup or less) of batter into the preheated oil.

  • Fry for a few minutes on each side, until patties are golden brown.

  • Use a slotted metal spoon to transfer cooked patties to paper towels.

  • Serve hot, with with cilantro-mint chutney.

Notes

Due to software limitations, the nutritional information does not include deep frying. Expect that the oil will add some fat and calories to the total.

Nutrition

Calories: 150kcal | Carbohydrates: 26g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 880mg | Potassium: 440mg | Fiber: 4g | Sugar: 6g | Vitamin A: 308IU | Vitamin C: 26mg | Calcium: 55mg | Iron: 2mg

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (12)

Mixed Vegetable Pakora Recipe [Veggie Pakora] - Beyond Flour (2024)

FAQs

What can I use instead of gram flour for pakora? ›

Also look for a fresher stock as old stock of lentil flours often taste bitter. If you are allergic to gram flour, you may use wheat flour. But the texture will be very different. Rice flour is more commonly used in South India for pakora.

Why are my pakoras hard? ›

Frying pakoras: Pakodas have to be fried on a medium high flame. Frying them on a low flame will make them hard.

Is vegetable pakora good for you? ›

While pakoras can be delicious and enjoyable to eat, they are generally not considered a healthy food option. Here's why: Deep-frying: Pakoras are deep-fried, which means they absorb a significant amount of oil during the cooking process. This increases their calorie content and can make them high in unhealthy fats.

Can you make your own gram flour? ›

It's easy to do and takes about 10 minutes. All you need is a food processor and spice or coffee blender. You can roast your chickpeas lightly and cool them completely before grinding them to yield gram flour or besan, but for many recipes that step is unnecessary.

What flour is the same as gram flour? ›

Besan flour, gram flour, and garbanzo bean flour are all chickpea flours; they're just made from different varieties of chickpeas. Chickpea flour or garbanzo bean flour is milled using whole white chickpeas (garbanzo beans). Besan or gram flour is made by grinding split brown chickpeas (chana dal) into a fine powder.

Which compound is used to make pakoras crispy? ›

The compound X is baking soda, a constituent of baking powder. Its chemical name is sodium hydrogen carbonate and its formula is NaHCO3.

Does baking powder make pakora crispy? ›

Baking soda, just like cakes, makes the pakoras light and fluffly. I personally dont add baking soda to any pakora batter. The trick is to make small batches of batter and deep fry.

What is used to make pakoras crispy? ›

*Traditionally, chickpea flour or besan along with spices and ice water is used to make the batter for pakoda. But adding a bit of rice flour helps make the pakodas light and crispy as then they won't soak as much oil when deep-fried.

What does baking soda do in pakora? ›

Adding baking soda helps the pakoda to have a soft texture. Adding hot oil in the batter: in the gram flour batter, you can also add 1 or 2 teaspoons of oil. This makes the onion pakoda crisp and it absorbs less oil while frying. Frying temperature: The temperature of the oil has to be correct while frying.

Why is my pakora falling apart? ›

Tip: make sure the oil is hot enough, otherwise the pakoras will fall apart – but not so hot that steam starts rising from it, as the pakoras will burn. To make them extra crispy, I add about a tablespoon of hot oil to the batter before I start frying, which I do using a large round ladle with holes.

What can be used instead of gram flour? ›

Lentil flour

Lentil flour, made from ground lentils, can be used in place of gram flour in various recipes. It's commonly used in gluten-free and vegan cooking.

What are the disadvantages of pakoras? ›

Pakoras increase bad cholesterol and lower good cholesterol from the body leading to obesity and coronary diseases.

What do you serve with pakora? ›

Pakoras are typically served with a sauce which is fresh and cooling for a delicious contrast to the hot, spiced, fried Pakora. I've got 2 to choose from today: Green Coriander, Mint and Lime Sauce: Fresh and zesty; or. Minted Yogurt Sauce: Cooling and tangy.

What are the side effects of pakoras? ›

Side Effects of Overconsumption of Bread Pakora
  • Weight Gain: One of the most serious issues associated with excessive eating of bread pakora is weight gain. ...
  • Digestive Issues: Bread pakora's rich and fried nature might cause digestive issues such as indigestion, bloating, and discomfort.
Jan 2, 2024

What can you use instead of besan? ›

At least in France they do… it's the closest that you can get to besan. To get the most comparative flavor and composition to gram flour, utilize analternate vegetable flour. Contenders incorporate lentil, fava bean, dal or soybeanflour. Another substitute that will give you a rich and nutty taste is buckwheatflour.

What can I use to replace chickpea flour? ›

What is a good substitute for chickpea flour?
  • Almond Flour. Almond flour works well in baked goods like cookies, cakes, and muffins. ...
  • Brown rice flour. Brown rice flour has a neutral and slightly earthy flavor. ...
  • Oat flour. ...
  • Quinoa flour. ...
  • Buckwheat flour.
Jan 4, 2024

What is a substitute for rice flour in pakoras? ›

You can either use cornflour (white) or semolina. These two ingredients are good substitute for rice flour. While mixing pakora dough,don't forget to add hot oil. Because hot oil too imparts crispiness.

References

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